Connecting Care, Anytime, Anywhere
Connecting Care, Anytime, Anywhere
We’re excited to announce that Mindful Motion Therapy will officially launch soon. Stay tuned for more details and join us as we begin this journey to support your mental and physical well-being.
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At Mindful Motion Therapy, we are a dedicated team of experienced occupational therapists specialising in in-home therapy or virtual mental and physical health services for individuals of all ages.
Our mission is to support and empower you on your journey towards improved well-being and personal growth.

Connect with our experienced therapists from the comfort of your home.
Our virtual sessions provide flexible, accessible support for mental health, physical rehabilitation, and life skills development.
Whether you need ongoing therapy or a one-time consultation, our virtual services make it easy to get the help you need.
For those who prefer or require in-person support, we offer home visits in Sandton, Midrand, Centurion Rosebank, and surrounding areas.
Our therapists will come to your home to provide tailored assessments, treatments, and rehabilitation services.
Please note that home visits come with an additional cost. If you're outside these areas, contact us to inquire about availability.
Join our support groups to connect with others facing similar challenges.
Our groups offer a safe and supportive environment where you can share experiences, gain insights, and receive encouragement.
Support groups are a valuable complement to individual therapy, helping you build community and strengthen your coping skills.




Please reach us at mindfulmotiontherapysa@gmail.com if you cannot find an answer to your question.
The first 15-minute session is free, we will get to know each other! We discuss your current challenges, your goals, and what you are hoping to achieve through therapy. Do not worry, it's all about creating a space where you feel heard and supported.
If you need to cancel or reschedule a session, we kindly ask that you do so at least 12 hours in advance. Cancellations or changes made less than 12 hours before your scheduled appointment will be billed for the full session.
You can contact us via email, phone, or WhatsApp to make adjustments to your booking.
We accept various payment methods for your convenience, including:
• Cash
• EFT
• Medical Aid: We also accept payments from approved medical aid schemes. A full list of the medical aids we work with is available upon request. Please ensure that you confirm your coverage before your session.
We love our clients, so feel free to contact us and we will get back to you as soon as possible.
Today | By Appointment |
Closed on public holidays, only available by appointments.
Copyright © 2024 Mindful Motion Therapy - All Rights Reserved.

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